{"id":798,"date":"2013-10-13T20:08:55","date_gmt":"2013-10-13T18:08:55","guid":{"rendered":"http:\/\/laufclub-worb.ch\/?p=798"},"modified":"2014-01-22T17:36:28","modified_gmt":"2014-01-22T15:36:28","slug":"lauftraining-einmal-anders","status":"publish","type":"post","link":"https:\/\/laufclub-worb.ch\/?p=798","title":{"rendered":"Lauftraining einmal anders"},"content":{"rendered":"<p style=\"text-align: left;\"><a href=\"http:\/\/laufclub-worb.ch\/b\/wp-content\/uploads\/2013\/10\/Gurtenwald3.jpg\" rel=\"lightbox[798]\"><\/a><a href=\"http:\/\/laufclub-worb.ch\/b\/wp-content\/uploads\/2013\/10\/P1000671.jpg\" rel=\"lightbox[798]\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-918\" title=\"P1000671\" src=\"http:\/\/laufclub-worb.ch\/b\/wp-content\/uploads\/2013\/10\/P1000671-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/laufclub-worb.ch\/b\/wp-content\/uploads\/2013\/10\/P1000671-300x225.jpg 300w, https:\/\/laufclub-worb.ch\/b\/wp-content\/uploads\/2013\/10\/P1000671-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/laufclub-worb.ch\/b\/wp-content\/uploads\/2013\/10\/P1000671.jpg\" rel=\"lightbox[798]\"><\/a>Mittwochabend, 2. Oktober 2013. Teil 1: Wir (6 M\u00e4nner und 2 Frauen vom Laufclub Worb) starteten mit dem Ziel auf den Berner Hausberg Gurten zu rennen. Angenehme Temperaturen, Dunkelheit, Lichter der Stadt, Stille, frische Abendluft und ab Gurtend\u00f6rfli dicker Nebel waren unsere Begleiter. Was f\u00fcr ein Gl\u00fccksmoment, oben angekommen zu sein!<br \/>\nGeschafft (die einen mehr, die anderen weniger) und &#8222;einfach happy&#8220;, so hat es sich angef\u00fchlt. Teil 2: Trocken anziehen und im Gurten-Restaurant einkehren, war der Abschluss des herbstlichen und sch\u00f6nen Trainingsabends.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mittwochabend, 2. Oktober 2013. Teil 1: Wir (6 M\u00e4nner und 2 Frauen vom Laufclub Worb) starteten mit dem Ziel auf den Berner Hausberg Gurten zu rennen. Angenehme Temperaturen, Dunkelheit, Lichter der Stadt, Stille, frische Abendluft und ab Gurtend\u00f6rfli dicker Nebel waren unsere Begleiter. Was f\u00fcr ein Gl\u00fccksmoment, oben angekommen zu sein! Geschafft (die einen mehr, [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/laufclub-worb.ch\/index.php?rest_route=\/wp\/v2\/posts\/798"}],"collection":[{"href":"https:\/\/laufclub-worb.ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/laufclub-worb.ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/laufclub-worb.ch\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/laufclub-worb.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=798"}],"version-history":[{"count":45,"href":"https:\/\/laufclub-worb.ch\/index.php?rest_route=\/wp\/v2\/posts\/798\/revisions"}],"predecessor-version":[{"id":922,"href":"https:\/\/laufclub-worb.ch\/index.php?rest_route=\/wp\/v2\/posts\/798\/revisions\/922"}],"wp:attachment":[{"href":"https:\/\/laufclub-worb.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=798"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/laufclub-worb.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=798"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/laufclub-worb.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}